Meet OLLI's Founder
Cassie Taylor
Founder & Coach
ACE Certified Personal Trainer
Precision Nutrition Coach
Training for Warriors Instructor (Level 1)
BROGA Yoga Licensed Instructor
Email me | Personal Coaching with Cassie
Founder & Coach
ACE Certified Personal Trainer
Precision Nutrition Coach
Training for Warriors Instructor (Level 1)
BROGA Yoga Licensed Instructor
Email me | Personal Coaching with Cassie
Specializations
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Cassie, running her second Boston Marathon, in 2014.
The pursuit of health and the appreciation for physical challenge has always been a part of my life. Though, my experiences working toward a healthy lifestyle range across a very wide spectrum. I have spent years pushing my limits as an athlete and plenty of time struggling through injuries and chronic illness. I have dedicated my time as a personal trainer and fitness coach in private, corporate and community settings and—possibly the most challenging journey of all—worked to maintain a healthy balance as a 9-5 office professional, with no shortage of overtime requirements.
As a personal trainer, I often became frustrated with the boundaries placed on the types of coaching I was permitted to provide. Premium level price tags became the golden ticket in determining who was allowed to receive coaching and who was turned away. Only those with a disposable income were allowed to be healthy and everyone else, well, good luck. I was passionate about providing whatever tools clients needed to achieve their goals and didn’t agree that money should decide if they would succeed. Knowing how common it was becoming for people to be “priced-out” of fitness and nutrition services, I decided to start a new kind of movement. OLLI Wellness has kicked off to give people the resources they need, eliminate the obstacles they face, and build an encouraging community—without any gimmicks or price tags.
I have spent extended periods of time waking up in pain every morning and have faced countless setbacks in my fitness journey. I have seen first-hand, just how confusing and overwhelming the wellness world can be with new buzzwords, fads and misleading labels. I know the everyday struggles of feeling like there isn't enough time, work is too stressful, and life is too exhausting.
I get it. I know where you are coming from and the challenges you are facing. I have coached many clients, friends and community members to overcome these obstacles and, most importantly, I have battled through them myself. Over the past 7 years, I have been committed to acquiring the knowledge and skills necessary to guide you along your path to establishing a healthier lifestyle.
We all have different preferences, resources, schedules, desires and ways of getting motivated. No one can reach their goals unless they have a program and lifestyle that works for them. Using my experiences, knowledge and unfaltering passion, I bring OLLI Wellness to the community to educate, motivate and have some fun as we create balanced, healthy, sustainable lifestyles.
As a personal trainer, I often became frustrated with the boundaries placed on the types of coaching I was permitted to provide. Premium level price tags became the golden ticket in determining who was allowed to receive coaching and who was turned away. Only those with a disposable income were allowed to be healthy and everyone else, well, good luck. I was passionate about providing whatever tools clients needed to achieve their goals and didn’t agree that money should decide if they would succeed. Knowing how common it was becoming for people to be “priced-out” of fitness and nutrition services, I decided to start a new kind of movement. OLLI Wellness has kicked off to give people the resources they need, eliminate the obstacles they face, and build an encouraging community—without any gimmicks or price tags.
I have spent extended periods of time waking up in pain every morning and have faced countless setbacks in my fitness journey. I have seen first-hand, just how confusing and overwhelming the wellness world can be with new buzzwords, fads and misleading labels. I know the everyday struggles of feeling like there isn't enough time, work is too stressful, and life is too exhausting.
I get it. I know where you are coming from and the challenges you are facing. I have coached many clients, friends and community members to overcome these obstacles and, most importantly, I have battled through them myself. Over the past 7 years, I have been committed to acquiring the knowledge and skills necessary to guide you along your path to establishing a healthier lifestyle.
We all have different preferences, resources, schedules, desires and ways of getting motivated. No one can reach their goals unless they have a program and lifestyle that works for them. Using my experiences, knowledge and unfaltering passion, I bring OLLI Wellness to the community to educate, motivate and have some fun as we create balanced, healthy, sustainable lifestyles.